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It is understandable in our busy lives that we are unable to see the forest before the trees. The pressures of personal finances, professional demands, and personal obligations can strain one's ability to empathize with the troubles of others. However difficult it may be, it is essential that we take a moment to reconnect with our universal humanity; not only for the sake of others but for our own spiritual health lest we lose sight of what is good and…
I was recently sent a question from a reader who stated she had a hysterectomy last year but still thinks she has her ovaries and wondered why sex felt different and why “it is like no feelings when we have sex?” I thought this was a question that many women may have and not have the courage to ask their doctors so I am answering it here as a benefit to everybody. As I have stated in my previous blogs…
Who is beautiful? You? Me? As a child my mother was the most beautiful woman I had seen. Everyone always remarked at how beautiful she was. She was thin and graceful and enjoyed getting dressed up. On the weekends she would spend hours washing, rolling and drying her thick long black hair. My father enjoyed showing her off and insisted she maintained a certain lean weight and small waist. Nigerian kids at elementary school said my mother was white- “oyibo.”…
At one point or another we (including men) have all wondered what’s going on down there. Problems with the vagina are very common and not an issue you should be embarrassed about. Think of me as your sister who just happens to be a medical doctor. No topic about the body is taboo and I feel it is my duty to be honest and open with you. I can’t tell you how many times women have called my office…
The most common question I get from people who meet me for the first time is, “ Where are you from?” My first thought is to wonder if I should give them the abbreviated answer or the full version knowing full well either response will result in another question accompanied by a puzzled look. My usual answer is: I am from America. It is usually followed by “what is your race?” I am Black. My long answer is I am…
Let’s face it, most people desire thick, healthy hair as a sign of good health and youth. Over the years concerns about hair in my practice were very common and chances are at one time or another you have been worried about your hair too. As an individual who loves to express myself creatively, I change my hairstyles as a big part of my personality and as an expression of my culture. I totally understand your concerns. So here…
Dr. John Draper, Director of National Suicide Prevention Lifeline, shares with Frances Gonzalez, Director of Communication for Mental Health Association of New York City, the common myths and misconceptions of depression and suicide during the holidays.
Depression is very common during the holidays, especially when you are feeling vulnerable. The holiday season brings greater stress with all the hustle and bustle of family get togethers, social gatherings, work deadlines, vacations to plan, and gifts to buy. For many additional stressors, such as unemployment, illness, divorce or death of a love one only compounds one’s sense of frustration and loneliness, increasing levels of anxiety and/or depression. The darker days and longer nights, resulting in less sunlight, can…