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Did you know June 12th is International NASH Day? To be honest neither did I up until a few days ago. Apparently there is an organization set up to promote International NASH day to educate those of us who didn’t know of its existence and significance. If you are non medical you may not know that NASH stands for Non-alcholic steatohepatitis. What is this you might be wondering? Basically, it is a condition that happens after the progression of “fatty…
It is understandable in our busy lives that we are unable to see the forest before the trees. The pressures of personal finances, professional demands, and personal obligations can strain one's ability to empathize with the troubles of others. However difficult it may be, it is essential that we take a moment to reconnect with our universal humanity; not only for the sake of others but for our own spiritual health lest we lose sight of what is good and…
At one point or another we (including men) have all wondered what’s going on down there. Problems with the vagina are very common and not an issue you should be embarrassed about. Think of me as your sister who just happens to be a medical doctor. No topic about the body is taboo and I feel it is my duty to be honest and open with you. I can’t tell you how many times women have called my office…
Let’s face it, most people desire thick, healthy hair as a sign of good health and youth. Over the years concerns about hair in my practice were very common and chances are at one time or another you have been worried about your hair too. As an individual who loves to express myself creatively, I change my hairstyles as a big part of my personality and as an expression of my culture. I totally understand your concerns. So here…
Dr. John Draper, Director of National Suicide Prevention Lifeline, shares with Frances Gonzalez, Director of Communication for Mental Health Association of New York City, the common myths and misconceptions of depression and suicide during the holidays.
Depression is very common during the holidays, especially when you are feeling vulnerable. The holiday season brings greater stress with all the hustle and bustle of family get togethers, social gatherings, work deadlines, vacations to plan, and gifts to buy. For many additional stressors, such as unemployment, illness, divorce or death of a love one only compounds one’s sense of frustration and loneliness, increasing levels of anxiety and/or depression. The darker days and longer nights, resulting in less sunlight, can…